Zones
Cardio Area
- Equipment: Treadmill, stationary bike, rowing machine.
- Space Needed: ~150 sq ft.
Strength Training Zone
- Equipment: Dumbbell rack, barbells, weight bench, squat rack.
- Space Needed: ~200 sq ft.
Functional Training Area
- Equipment: Kettlebells, resistance bands, medicine balls, TRX system.
- Space Needed: ~100 sq ft.
Stretching and Yoga Space
- Equipment: Yoga mats, foam rollers, exercise balls.
- Space Needed: ~100 sq ft.
Storage
- Shelves and hooks for smaller equipment like jump ropes and mats.
- Storage for towels, cleaning supplies, and water bottles.
Layout Design
- Entrance: Place near the main door for easy access and ventilation.
- Flooring: Rubber mats for shock absorption and safety.
Additional Features
- Mirrors: Along one wall to help with form and motivation.
- Sound System: For music or workout instructions.
- Lighting: Bright, adjustable lighting to create a motivating environment.
- Ventilation: Ensure proper airflow with windows or fans.
Additionally, our free commercial equipment assessment and quotes allow customers to make good use of better pricing and priority service when they sign a service agreement.